Sorethroat caused by smoking cannabis : how to treat and prevent it

It’s no secret that regular smokers can experience a sore throat at some point after taking a puff. If you are one of them, you may have found yourself asking, “Why does smoking cannabis make my throat burn?“. Let’s take a closer look and find out what the causes are and how to prevent it.

Why Sorethroat caused by smoking cannabis?

THC and CBD both inhibit saliva production, causing dry mouth (also known as ‘cottonmouth’). Dry mouth can lead to a dry throat and then a sore throat. The act of smoking itself is also quite rough on your throat and lungs; the hot smoke dries out your throat and nasal passages, and the toxins from the smoke itself can be an additional irritant. This combination is what can lead to a sore throat from smoking marihuana.

How to treat a sore throat from an herb

If you’ve ever had a sore throat after smoking cannabis, there are several solutions to help ease the pain so you can continue smoking. Try these methods and you will eventually feel relief!

Drink Plenty Of Water

Firstly, the best way to avoid a sore throat after smoking cannabis is to stay hydrated! A sore throat can sometimes be a side effect of cottonmouth, and the best way to treat this is to stay hydrated during your smoking session. Water is a godsend, and making sure you are properly hydrated every time you smoke will prevent many of the negative side effects of THC.

Avoid hard foods: Eat soft foods instead

When you are sick, you may be familiar with the comfort of eating light foods such as soup, mashed potatoes, ice cream and more. Well, the same can be said for treating a sore throat after smoking cannabis! Soft foods are soothing and comforting, and will certainly be much easier on your body than chewing and swallowing hard foods.

Tea and honey can help with a sore throat

If your throat is burning after smoking cannabis, your throat may be dry or irritated. Try drinking a nice cup of chamomile or lemon tea with a little honey. Honey is a natural remedy for a sore throat as it coats the throat and can help prevent further damage. Lemon and honey together is the perfect combination for soothing any throat irritation.

Gargle Some Salt Water

Gargling with salt water may not be the tastiest way to relieve pain, but it is an effective method. Simply take a teaspoon to tablespoon of salt in a glass of warm water and gargle at 30-second intervals for a few minutes – but don’t swallow! This will soothe your throat and relieve the pain for a while.

Invest in a humidifier

A sore throat is usually a symptom of a dry mouth, dry cough or dehydrated bronchial tubes. If you often have a sore throat after smoking cannabis, a humidifier may be the remedy. A humidifier pumps moisture into the air and moistens the nasal cavity, bronchi and throat; a great way to prevent dryness from causing a sore throat in the first place.

How you can prevent future sore throats

Try smoking alternatives

If smoking the cannabis gives you a sore throat, try another way of consuming cannabis. Firstly, try vaporising the marihuana. Vaporising heats the marihuana without burning it, preventing the release of smoke, which contains harmful carcinogens. You can also try edible tablets, which do not require smoking and therefore may not cause a sore throat. Other options for smoking pot include topicals, tinctures, creams and basically anything that avoids physical smoking.

Add lemon juice to the water in the bong

If your throat burns after smoking cannabis, try adding some lemon juice to your pipe water. Lemon juice will not only make it easier for you to clean your glass, but it will also give it the freshness without the taste of bong water. Lemon juice also contains many soothing properties, and adding it to your bong water will help alleviate some of the burning sensations associated with smoking.

Use Fresh cannabis

It is always important to use fresh marihuana flowers when lighting up. Older cannabis will dry out and be much harder to smoke. Old flowers can also be unhealthy for your lungs as it is prone to mould growth, fungus, or acting as a host to other pest mites. If you notice that you have throat irritation from smoking the marihuana, the culprit may be the marihuana itself.

If you decide to grow your own cannabis plants, always buy good quality, fresh cannabis seeds. You can check out seeds from Nukaseeds.